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The Embodied Life II:
The Feldenkrais Method® and Meditation |
A complete program that touches all levels of the human being: physical, emotional, mental and spiritual. Through dynamic talks, movement lessons, breathing experiments and guided meditations, you will be led on an effective path of self discovery and transformation.
(Note: “The Embodied Life- the original” is NOT a prerequisite)
“Russell is a True teacher and healer.”
- Ram Das, (Dr Richard Alpert, PhD), Spiritual Teacher
“In Russell, two streams meet: Zen and Moshe Feldenkrais. He weaves them into a uniquely powerful, transformative teaching where mind, body and spirit evolve together. The movements are wonderful and, even more, Russell touches deeply into the soul. I highly recommend this approach.”
- Rabbi Zalman Schachter-Shalomi
“I highly recommend Russell Delman's teaching. His approach can help prevent injury and accelerate the recovery process.”
- Dr Maury Harwood, MD, Orthopedic Surgery and Sports Medicine
“Russell's dynamic talks and movement lessons are deeply effective; this teaching has really changed my life. I recommend it to my patients, my friends, everybody who wants their life transformed.”
- Allison Suran PT, Director of “Healing Bridge”, Feldenkrais Practitioner
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| 6 Audio CD Set for $79.95 |
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| The Embodied Life:(the original) |
“The Embodied Life” consists of twelve guided movement lessons on six digitally recorded cassettes with a 22 page booklet.
"The Embodied Life is the most effective home program I am aware of for restoring function, ease and a sense of well-being. I recommend it highly."
- Lynn Harding, PT and Professor of Anatomy
"The Embodied Life gives you your life back...it is a tangible, visible miracle."
- Jean Sherrell, magazine editor, publisher and writer |
| 6 Audio Cassette Set for $30 |
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