February 17-18, 2018 Munich, Germany Embodied Life Seminar

The Embodied Life: Meditation, Guided Inquiry and the Teachings of Moshe Feldenkrais

 with Russell Delman and Linda Delman

"In all Embodied Life retreats we work with three main forms: sitting and walking meditation, Feldenkrais® movement lessons and Guided Inquires. The meditation is based in the Zen practice of "just sitting", the movement lessons are gentle, brilliant explorations of "Awareness Through Movement®, based on the work of Moshe Feldenkrais, and Guided Inquiry which includes a variety of awareness practices based in the Focusing work of Eugene Gendlin. Please join me for a restorative weekend in this beautiful location."

~ Russell

The Embodied Life School™ is an integrated teaching developed by Russell Delman that is based in the Zen practice of "Just Sitting" (Shikantaza). This work stands on three legs: 1) Embodied Meditation based in Zen 2) Embodied Movement - based in the Feldenkrais Method® and 3) Embodied Inquiry which includes various awareness practicies based in Focusing, Non-Violent Communication and deep listening.

 

Times: 9:30am to 4:30pm Saturday and Sunday

Location: Ya Wali, Kirchenstrasse 15, 81675 Munchen, subway station: Max Weber Platz

Cost: Early Bird tuition (until January 17) Euro 220, there after Euro 250, ELMP students half price tuition

Local Contacts: Martina and Dorothee el_muenchen@web.de, phone number: 08341-954981 (Martina)

To register online: click here

* Please bring your own mat and meditation cushion. There will be a few available for people who are traveling.

Date: 
Saturday, February 17, 2018 - 9:30am to Sunday, February 18, 2018 - 4:30pm