to the home page for Russell Delman and “The Embodied Life ™ ”. We offer seminars, retreats, training programs and consultation dedicated to human transformation through the unfolding of awareness at all levels: physical, mental, relational and spiritual. Russell guides individuals, groups and businesses internationally.

Russell’s dedication to the study of awareness and human potential began 1969. The main influences on his teaching are more than 35 years of Zen meditation, close relationship and training with Moshe Feldenkrais, deep study of somatic psychology and his rich family life. (see biography)

Please right click the download button and choose save link as or save target as. Mac users, option-click will download the file.
Radical Acceptance

"Living in Awareness, Moving Toward Freedom"

Programs called “The Embodied Life™” which integrate Zen-based Meditation, the teachings of Moshe Feldenkrais and Guided Inquiry are offered throughout the world. Freedom from self-limiting habits/beliefs while awakening to our potential is the intention. Some of these programs are offered as day/week-end workshops, others as residential retreats.

Russell's study of communication, human performance and conflict resolution have led to programs for businesses.

CD’s and audio-cassettes are available for home study.

"Russell is a true teacher and healer. " (Ram Das- Dr Richard Alpert)